Stride Fitness App

Helping people build lasting fitness habits through personalised workout experiences.
Main Project Image
Role

UI/UX Designer

Platform

Mobile App

Industry

Health & Fitness

Timeline

Jun-Aug, 2026

Project Overview

This Fitness App is a mobile application designed to help users build lasting fitness habits through personalised workout experiences. It simplifies the journey from setting fitness goals to completing workouts by providing tailored plans, guided exercises, and progress tracking in a clear and motivating interface.

The Problem

Many people start their fitness journey with enthusiasm but struggle to stay consistent over time. Existing fitness apps often overwhelm users with complex interfaces, generic workout plans, or too many features, making it difficult to build sustainable habits.

Project Goal

The design focused on creating a personalised fitness experience that adapts to each user's goals and fitness level. Every interaction was designed to reduce friction, encourage consistent workout habits, and provide clear guidance that helps users exercise with confidence.

Design Process

A four-stage design process guided the project from research to final UI.

Research

01

Reviewed competitors and identified common usability challenges.

User Flow

02

Mapped the simplest path for users to complete key tasks.

User Flow

02

Mapped the simplest path for users to complete key tasks.

Wireframes

03

Explored layouts and information hierarchy before visual design.

High-fidelity UI

04

Designed polished, consistent interfaces ready for prototyping.

High-fidelity UI

04

Designed polished, consistent interfaces ready for prototyping.

Research & Insights

Through competitive analysis and industry research, I found that users valued simplicity, personalisation, and visible progress over feature-heavy experiences. The most engaging products reduced friction, guided users step by step, and reinforced consistency through clear feedback and achievable goals.

Deliverables

UX Research
Competitive Analysis
User Flows
Information Architecture
UI Design
UX Research
Competitive Analysis
User Flows
Information Architecture
UI Design
UX Research
Competitive Analysis
User Flows
Information Architecture
UI Design
Fitness App Onboarding Screen

A simple onboarding flow captures each user's goals and preferences, creating a personalised fitness experience from the very first session.

Fitness App Home Screen

The home dashboard keeps users focused on their progress, while the Start Day 1 screen removes friction by making the next workout easy to begin.

Users can discover exercises, personalise their workout settings, and follow clear exercise guidance, making every workout simple, flexible, and easy to follow.

The active workout experience keeps users focused with a clear exercise flow, while the quit confirmation helps prevent accidental exits and encourages workout completion.

Users can track their progress and review workout history, while thoughtful empty states encourage them to begin and stay consistent.

Project Outcome

The final design delivers a streamlined fitness experience that simplifies onboarding, supports consistent workouts, and makes progress easy to track. Every screen was designed to reduce friction and help users build lasting fitness habits.

Reflection

Designing this fitness app reinforced the importance of reducing friction and personalising the user experience to encourage long-term engagement. Given more time, I would validate the design through usability testing and refine the experience based on user feedback.

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